Gaiam Restore Mini Band Kit, Set of 3, Light, Medium, Heavy Lower Body Loop Resistance Bands for Legs and Booty Exercises & Workouts, 12″ x 2″ Bands

The Gaiam Restore Mini Band Package is a set of three mini resistance bands in gentle, medium and heavy permitting for progressive depth and coaching from inexperienced persons to intermediate to superior resistances. Loop bands are supposed to assist construct muscle mass and enhance mobility within the legs, hips, glutes / booty, ankles, calves and thighs (see therapeutic massage information for more information). The three ranges of resistance enable for a personalized exercise, which is useful for bodily remedy and rehabilitation, in addition to isolation booty band kind workouts for the decrease physique. Train band equipment comes with a downloadable train information that will help you get began! (see packaging for particulars).
MINI RESISTANCE BAND KIT: Set of three mini bands in Mild, Medium and Heavy permitting for progressive depth and coaching from inexperienced persons to intermediate to superior resistances
IDEAL FOR LOWER BODY EXERCISES: Construct muscle mass and enhance mobility within the legs, hips, glutes, ankles, calves and thighs (see therapeutic massage information for more information)
GREAT FOR ALL FITNESS TYPES: Three resistance ranges enable for a personalized exercise – additionally nice for bodily remedy and rehabilitation and isolation workouts for the decrease physique
EXERCISE GUIDE INCLUDED: Comes with a downloadable train information that will help you get began (see packaging for particulars)
DIMENSIONS: Three Resistance Bands (Mild, Medium, Heavy)
Sport Kind: Yoga